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Lemon Chicken Grain Bowls
Bright chicken, herby grains, cucumbers, and a quick yogurt sauce.
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- 1 Season chicken with salt, pepper, lemon zest, and olive oil.
- 2 Cook chicken in a skillet until browned and cooked through.
- 3 Stir lemon juice, yogurt, garlic, and herbs into a quick sauce.
- 4 Build bowls with farro, cucumber, chicken, and sauce.
Ingredients
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- Meat & Seafood
- Pantry
- 1 cucumber Produce
- Milk, Cheese & Eggs
- 1 lemon Produce
Estimated Nutrition
Estimated per serving from the listed ingredient quantities. Salt, optional toppings, and brand differences can change the final values.
- Serving size
- 1 serving (1/4 recipe)
- Calories
- Estimated 334 calories
- Carbohydrates
- 24.3 g
- Protein
- 45.9 g
- Total fat
- 5.6 g
- Saturated fat
- 1.4 g
- Unsaturated fat
- 4.3 g
- Trans fat
- 0 g
- Cholesterol
- 126 mg
- Sodium
- 92 mg
- Fiber
- 4.7 g
- Sugar
- 2.4 g
Steps
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- 1 Season chicken with salt, pepper, lemon zest, and olive oil.
- 2 Cook chicken in a skillet until browned and cooked through.
- 3 Stir lemon juice, yogurt, garlic, and herbs into a quick sauce.
- 4 Build bowls with farro, cucumber, chicken, and sauce.